Pilot Or Passenger…YOU Decide.

Most would agree that we all have some negative behavioral patterns and systems that have been downloaded from our primary care givers to us in our formative years.   In many cases we’ve become automatic, operating on a familiar reactionary cycle of behaviors and habits without awareness that there is a different way of living…

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Two Voices

So there are “two voices” in each of our heads.  The “gut voice”, the inner instinct that we can actually feel, follow an d that will truly never steer us wrong.  Then there is the second voice or the mind voice that talks non stop on just about anything, keeping us from peace and quiet.…

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Relax, Release, Receive

I had some interesting conversations yesterday with friends who are high level professionals in different industries and was blown away by the amount of low self esteem, guilt, shame and fear they were carrying on their backs.  I was shocked because one would never know that they, of all people, had such feelings. Release these…

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