How Many Minutes A Day Do You Hear Quiet?

Driving the other afternoon, I passed a junior high school that had just dismissed the students for the day.  As I drove by the “walkers” I couldn’t help notice that each student, boy and girl, had some device that their eyes were glued to.  They were totally absent from their surroundings.  Of course my brain…

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Size 16 And Migraines And Heartburn, Oh My!

 Eight years ago, I was a size 16 and suffered from debilitating migraines and heartburn. Pepcid and Imitrex were a norm for me.  Like many of you, I was under a great deal of stress, for a number of reasons.  The main reason was that I had just lost my Mom to colon cancer.  It…

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