Two Voices

So there are “two voices” in each of our heads.  The “gut voice”, the inner instinct that we can actually feel, follow an d that will truly never steer us wrong.  Then there is the second voice or the mind voice that talks non stop on just about anything, keeping us from peace and quiet.…

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Relax, Release, Receive

I had some interesting conversations yesterday with friends who are high level professionals in different industries and was blown away by the amount of low self esteem, guilt, shame and fear they were carrying on their backs.  I was shocked because one would never know that they, of all people, had such feelings. Release these…

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FEEL, TRUST, ACT…

When my daughter was still “cooking” in my belly, I would say to her, “one thing that I want to teach you, it is to FEEL, TRUST and ACT on your gut instinct.”  I am a firm believer that when we center ourselves, listen to and act on our own instinct, then we will be…

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