Mindfulness, “TAKE ONE…”

In the world as we know it today, most people live in a constant frenzy.  Do you ever feel like you are racing through your days with out any control over your environment?  Ask yourself what are the repeated “things to do” statements that flood your brain?  How many activities have you signed your children…

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EGO

When you understand how your ego “protects” you, you are then able to decipher why it “protects” you from your own truth.  At that point you can see that your ego isn’t protecting you at all.  It’s potentially causing you more harm and making it more difficult to evolve into the person you want to…

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Pilot Or Passenger…YOU Decide.

Most would agree that we all have some negative behavioral patterns and systems that have been downloaded from our primary care givers to us in our formative years.   In many cases we’ve become automatic, operating on a familiar reactionary cycle of behaviors and habits without awareness that there is a different way of living…

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